There are many great books, websites, and other resources about mental health. These are some of the ones that I end up recommending most often. Please contact me if there is something that you think should be included or something that should be removed.

Parenting Resources

Good Moms Have Scary Thoughts by Karen Kleiman

Cribsheet: A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool by Emily Oster

Fair Play (book and cards) by Eve Rodsky

Matrescence: On Pregnancy, Childbirth, and Motherhood by Lucy Jones

Mom Rage: The Everyday Crisis of Modern Motherhood by Minna Dubin

Postpartum Support International (resources, virtual groups, and helpline)

Peaceful Parent Happy Kids (books, articles, courses)

No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind by Daniel J. Seigel, MD and Tina Payne Bryson, PHD

ADHD and Autism Resources

ADDitude Magazine (podcasts, articles, and magazine about ADHD- many resources on impact of hormones and perimenopause on ADHD)

CHADD (information about children and ADHD)

How to ADHD (videos and resources on various aspects of ADHD)

https://badassadhdcoaching.com (assessments and coaching)

Divergent Mind: Thriving in a World That Wasn’t Designed for You by Jenara Nerenberg

Neurodivergent Insights (website with a lot of resources about various neurodivergences)

EMDR and Trauma